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	<title>How to fall asleep fast &#187; Insomnia</title>
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	<description>Helping You Sleep Better One Night At A Time</description>
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		<title>Need help falling asleep?</title>
		<link>http://sleepcottage.com/need-help-falling-asleep/</link>
		<comments>http://sleepcottage.com/need-help-falling-asleep/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 10:29:48 +0000</pubDate>
		<dc:creator>sleepawake</dc:creator>
				<category><![CDATA[How to fall asleep fast]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[help fall asleep]]></category>
		<category><![CDATA[help falling asleep]]></category>
		<category><![CDATA[how to fall asleep faster]]></category>

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		<description><![CDATA[Do you need help falling asleep at night? If you are screaming things like I need help falling asleep, the stick around. Stay in line as there are millions of people that also feel the same way as you do. Millions that can not sleep more than 4-5 hours per night because of different problems [...]


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		<title>Insomnia statistics</title>
		<link>http://sleepcottage.com/insomnia-statistics/</link>
		<comments>http://sleepcottage.com/insomnia-statistics/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:15:12 +0000</pubDate>
		<dc:creator>sleeping tamara</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep disorders]]></category>
		<category><![CDATA[insomnia statistics]]></category>
		<category><![CDATA[insomnia stats]]></category>
		<category><![CDATA[statistics about insomnia]]></category>

		<guid isPermaLink="false">http://sleepcottage.com/?p=127</guid>
		<description><![CDATA[Insomnia statistics are getting more and more complex as this sleeping disorder affects more people every year.
These statistics about insomnia are from various years so you can compare its evolution through the years. Some of them are country related but the numbers are approximately the same in all countries.
Insomnia statistics
- 20 to 40% of all [...]


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		<title>Remedy for insomnia</title>
		<link>http://sleepcottage.com/remedy-for-insomnia/</link>
		<comments>http://sleepcottage.com/remedy-for-insomnia/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 21:02:36 +0000</pubDate>
		<dc:creator>sleepawake</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[natural remedy for insomnia]]></category>
		<category><![CDATA[remedies for insomnia]]></category>
		<category><![CDATA[remedy for insomnia]]></category>

		<guid isPermaLink="false">http://sleepcottage.com/?p=77</guid>
		<description><![CDATA[If you are looking for a natural remedy for insomnia then look no further, as all you need to do is to sit down for a couple of minutes and read this short, yet useful article about a good remedy for insomnia.
People have had problems with insomnia and not being able to sleep at night [...]


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		<title>The history of insomnia</title>
		<link>http://sleepcottage.com/the-history-of-insomnia/</link>
		<comments>http://sleepcottage.com/the-history-of-insomnia/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:13:49 +0000</pubDate>
		<dc:creator>sleeping tamara</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[insomnia history]]></category>
		<category><![CDATA[insomnia information]]></category>
		<category><![CDATA[the history of insomnia]]></category>

		<guid isPermaLink="false">http://sleepcottage.com/?p=51</guid>
		<description><![CDATA[Insomnia and some other sleeping disorders are part of our lives for many centuries as we will discuss in the short history of insomnia detailed below.
The history of insomnia
Insomnia is far from being a modern problem. According to the Online Etymology Dictionary, the term &#8220;insomnia&#8221; appeared in 1623, was Anglicized as insomnie, from Latin insomnia [...]


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		<title>Insomnia symptoms</title>
		<link>http://sleepcottage.com/insomnia-symptoms/</link>
		<comments>http://sleepcottage.com/insomnia-symptoms/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 21:06:57 +0000</pubDate>
		<dc:creator>sleepawake</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[chronic insomnia symptoms]]></category>
		<category><![CDATA[daytime tiredness]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleeping pills]]></category>
		<category><![CDATA[symptoms of insomnia]]></category>

		<guid isPermaLink="false">http://sleepcottage.com/?p=3</guid>
		<description><![CDATA[The symptoms of insomnia are very different from person to person and can make some people think that they have other issue not related to sleeping when in fact they suffer from insomnia.
Individuals which have this issue will probably wake up early in the morning, feeling very tired and nervous because their lack of sleep. [...]


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