• Sleep disorders

    38% Of Americans Have Sleep-Related Problems

    Yes, 38%, about 119 million Americans have sleep disorders that interfere with their daily activities. A survey conducted by Replacement mattress had the following findings: most affected are young women with a low income and living in a rural area 40.8% of women admitted to having sleep disorders, compared to 36.6% of men contrary to popular beliefs, more men (7%) than women (2%) complain that they’re unable to get some shut-eye because of their partner’s disrupted sleep women have problem falling asleep and often experience daytime sleepiness more women (9.2%)  than men (7.5%) wake up with aches and pains young adults are experiencing more sleepless nights compared to elderly or middle-aged people…

  • Night sweats

    Hot Flashes And Night Sweats – What’s The Connection?

    Hot flashes and night sweats are the most uncomfortable menopause symptoms women experience and they are somehow connected. You don’t have to be in your 40s to go through these, lots of women in their mid 20s complain about these two symptoms too. Hot flashes. They start with excessive sweating and an accelerated heartbeat and last from a couple of minutes to half an hour. They are usually located in your upper part of the body but they can spread throughout the whole body and make you feel like you are experiencing the worst flu ever. Hormonal changes are to blame for this, as the hypothalamus receives messages saying that…

  • Night sweats

    Night Sweats In Men – What Causes Night Sweats In Men?

    Night sweats in men can surely mess up the sleep routine and even cause hormonal changes. However, if you have the right attitude and you decide to consult your physician, you are several steps away from putting an end to it. Don’t overlook night sweats, especially if you notice a change in your body because an early treatment will help you to better deal with severe affections such as cancer or diabetes. What causes night sweats in men? Sleep hyperhidrosis is a fancy name for night sweats and the main and most important symptom is excessive sweating while sleeping and it doesn’t necessarily has to be connected to daily sweating.…

  • Sleep disorders,  Snoring

    Why Do People Snore?

    Have you ever wondered why do people snore or why do kids snore? I mean, grownups, I can understand they are snoring because of several reasons, which we will talk about later, but why do kids snore? Maybe the problems that grownups have are also affecting children. Could be. Now, let us get back to the main factors that make people snore. I’ll start with a simple question: Do you snore? Because if you do then you are surely going to find interesting what I am about to tell you. You will learn the main factors that seem to be responsible for most people’s snoring. Knowing the reasons people snore…