Sleep products and gadgets

11 SLEEP MONITORS YOU SHOULD CONSIDER

11 SLEEP MONITORS YOU SHOULD CONSIDER

Because lack of sleep has become a rather serious problem affecting millions of people, some companies have reacted and developed sleep monitors. These are devices that can monitor the quality and quantity of sleep a person is having each night. What people fail to understand […]

14 FREE WHITE NOISE & AMBIENT SOUNDS WEBSITES

14 FREE WHITE NOISE & AMBIENT SOUNDS WEBSITES

White noise is “a signal that contains equal power within any frequency band with a fixed width” (via) and studies shown that it has great impact on your sleep. A relaxing background noise¬† helps you sleep by covering all disturbing sounds that keep you awake, […]

THE REMSTAR CPAP AND ITS USES

THE REMSTAR CPAP AND ITS USES

CPAP stands for Continuous Positive Airway Pressure and is basically a machine that is used in apnea treatments, more precisely, for home treatments. It proved to be so effective in pumping air at a certain pressure that now CPAP machines are used even in hospitals, […]

STEAM HUMIDIFIERS AND SLEEP – YES, THEY ARE CONNECTED

STEAM HUMIDIFIERS AND SLEEP – YES, THEY ARE CONNECTED

Steam Humidifiers Intro At a first glance, there is no connection between steam humidifiers and sleep. If we dig dipper, it’s obvious that a cleaner, breathable air can improve greatly the quality of our sleep. Steam humidifiers help your nose and therefore the sinus too […]