Insomnia and some other sleeping disorders are part of our lives for many centuries as we will discuss in the short history of insomnia detailed below.
The history of insomnia
Insomnia is far from being a modern problem. According to the Online Etymology Dictionary, the term “insomnia” appeared in 1623, was Anglicized as insomnie, from Latin insomnia [...]
Welcome to the Sleep Cottage!
This is a place for people that need help so that they can sleep better and we try to help them out one night at a time! On this blog you can find a lot of posts about everything under the sun about sleep: insomnia, sleeping disorders like sleep apnea and more, the best beds to sleep in and the greatest mattresses to sleep on, pillows, using arometherapy for a better sleep, and much, much, much more.
Just take a look at the titles of our recent posts bellow and see if something here interests you. If not, just browse through the sleep topics and you will surely find something of interest.
