Is there a connection between alcohol and night sweats and if there is, what should someone do about it?
Alcohol has been a great enemy of our health since we can remember. It is good to drink a glass of beer here and there, at some special events or parties, but when someone starts to overdue [...]
Welcome to the Sleep Cottage!
This is a place for people that need help so that they can sleep better and we try to help them out one night at a time! On this blog you can find a lot of posts about everything under the sun about sleep: insomnia, sleeping disorders like sleep apnea and more, the best beds to sleep in and the greatest mattresses to sleep on, pillows, using arometherapy for a better sleep, and much, much, much more.
Just take a look at the titles of our recent posts bellow and see if something here interests you. If not, just browse through the sleep topics and you will surely find something of interest.
What is the connection between night sweats and alcohol?
A vast category of people say that they can not sleep during the night because they experience excessive sweating or night sweats. These sweats are so powerful that sometimes people wake up all wet in the middle of the night, and they can no longer sleep until [...]
