• Sleep disorders

    38% Of Americans Have Sleep-Related Problems

    Yes, 38%, about 119 million Americans have sleep disorders that interfere with their daily activities. A survey conducted by Replacement mattress had the following findings: most affected are young women with a low income and living in a rural area 40.8% of women admitted to having sleep disorders, compared to 36.6% of men contrary to popular beliefs, more men (7%) than women (2%) complain that they’re unable to get some shut-eye because of their partner’s disrupted sleep women have problem falling asleep and often experience daytime sleepiness more women (9.2%)  than men (7.5%) wake up with aches and pains young adults are experiencing more sleepless nights compared to elderly or middle-aged people…

  • Sleep disorders,  Snoring

    Why Do People Snore?

    Have you ever wondered why do people snore or why do kids snore? I mean, grownups, I can understand they are snoring because of several reasons, which we will talk about later, but why do kids snore? Maybe the problems that grownups have are also affecting children. Could be. Now, let us get back to the main factors that make people snore. I’ll start with a simple question: Do you snore? Because if you do then you are surely going to find interesting what I am about to tell you. You will learn the main factors that seem to be responsible for most people’s snoring. Knowing the reasons people snore…

  • Snoring

    Snoring Chin Strap – Why Is One Necessary?

    If you have a great snoring partner that keeps snoring away and sleeping great while you can not close your eyes for one second, then maybe it is time to consider a stop snoring chin strap for your mate/friend/wife/husband etc. This could be a good solution to stop snoring and it could actually give you the needed rest that you desire so much. But what is an anti snoring chin strap? A chin strap for snoring is a device made exactly to counteract snoring that must be worn across someone’s chin and helps people that snore because they tend to sleep with their mouth opened. This is widely used in…

  • Insomnia

    Remedy For Insomnia

    If you are looking for a natural remedy for insomnia then look no further, as all you need to do is to sit down for a couple of minutes and read this short, yet useful article about a good remedy for insomnia. People have had problems with insomnia and not being able to sleep at night since the end of time probably, but we can not be sure of that. But, thinking that back in the early days, people had to kill wild animals to provide food for them and their families and also had to do this to protect their own lives, so they did not end up as…

  • insomnia statistics
    Insomnia

    The History Of Insomnia

    Insomnia and some other sleeping disorders are part of our lives for many centuries but have you ever realized that the history of insomnia is so fascinating? Come have a look and you'll see what this means!