Does alcohol cause night sweats? Yes and if you experience night sweats after drinking alcohol you must stop drinking or at least try to reduce the amount of alcohol you consume. In some cases, just by reducing the amount of alcohol all the night sweats related issues will go away. Here’s an easy way to reduce alcohol consumption or even eliminate it
What is the connection between night sweats and alcohol?
Lots of people are unable to sleep during the night because they experience night sweats, from mild to extremely severe sweating in sleep episodes that disrupt their sleep pattern. The night sweats and alcohol couple is the consequence of a party with way too much cocktails or the sign that your alcohol addiction went too far.
Individuals which have these issues sleep less, toss and turn every couple of minutes and can’t seem to be able to enjoy a good night of sleep. This leads to a stressful life and can cause numerous health problems.
If you are asking does alcohol cause night sweats, then you should know that the answer is yes, alcohol can cause night sweats. Night sweats or excessive sweating are also known as sleep hyperhidrosis and can be caused by a multitude of factors. It has been proven that daily alcohol consumption will increase the chances of night sweats.
What do night sweats and alcohol have in common and why do I sweat so much at night?
A glass of red wine while you enjoy that delicious dinner or one or two glasses of beer when you watch your favorite team play won’t harm you. You just have to avoid going to bed right after you’ve drank any sort of alcohol beverage because you have to allow your body to acknowledge it. It has been proven again and again that alcohol can lead to many serious diseases if the intake is more than just a simple glass and the night sweats and alcohol issue can be just the beginning.
Alcoholism affects tens of millions of people and each years the number grows. Why do people drink alcohol in the first place? Some have serious reasons, but none is serious enough to destroy your life. Some say that because they lost their job, their wife or husband, their loved ones and so on, that they want to drink to forget all about it. This is not the way to solve problems. Excessive drinking should never have any excuses because night sweats alcohol will be the last thing to worry about.
If the problem is serious your first step should be acknowledging the fact that you need help. Ask your family and friends for support and work towards an alcohol free life.
Even so, the night sweats and alcohol problem can still continue
Night sweats are one of the symptoms of the alcohol withdrawal syndrome so even if you’ve stopped drinking your battle against it aren’t over yet. Allow your body the necessary time to adjust to the new alcohol free lifestyle and the problem will fix by itself. You have to be strong and faithful to your purpose and if you fight with the right weapons you will be able to sleep like a baby once more.
Bottom line: Why do I sweat when i sleep and how to stop night sweats?
* If you’ve partied last night and had a hard time falling asleep you should know that this is happening for one night only. Night sweats alcohol problems occur only when you pump your body with alcohol and if alcoholism is the one to blame than you definitely have to put an end to your addiction.
* If you experience night sweats after drinking alcohol you must stop drinking or at least try to reduce the amount of alcohol you consume. In some cases, just by reducing the amount of alcohol all the night sweats related issues will go away. If you get back or/and neck sweats at night and you like to drink often, then it’s time to cut down on it otherwise you’ll keep waking up drenched in sweat.
* If you are an occasional drinker and enjoy a glass of wine from time to time the night sweats alcohol phenomena doesn’t affect you. The night sweats you experience might be caused by smoking, drinking coffee, drinking beverages that have caffeine, eating spicy foods, taking some new pills or even stop taking some pills . If you are not able to spot the culprit yourself, check with your physician because untreated night sweats can result in various affections. You also have to regain your sleep back, don’t you?
Night sweats are a real issue and should be treated as soon as possible whether they are caused by alcohol or something else. Treating excessive sweating will save you from a lot of other diseases that can come as an effect of the former. Even if mostly men complain of night sweats from alcohol, this condition can affect women as well. So, can alcohol cause night sweats? Yes, if consumed irresponsible or if alcoholism is behind all this.
Still having night sweats after months of sobriety? Definitely consult a doctor right away. It might not be anything serious but better safe…